Have you ever heard the comments about your body? For example, "How come your body is so thin?" or "After giving birth, your body becomes fat, huh?". If ever, maybe you experience body shaming. Come on, see tips to deal with it. Body shaming is the behavior of criticizing a person's body shape. Body shaming can have negative effects, such as stress, eating disorders, such as anorexia and bulimia, and even depression. Various Ways to Face Body Shaming There are several ways you can do to deal with body shaming, namely: 1. Learn to love yourself For some people, loving yourself is not easy. However, you can start learning to love yourself by convincing yourself and saying good things about your body. You also need to remember that you are valuable. Avoid paying too much attention to all the negative sentences around you about your body shape. 2. Be wise on social media Nowadays social media has become a necessity. You can use social media as a means to g